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Published on:

27th Jan 2019

Ep #10 - How To Stop Worrying

How much is your mental and emotional well-being worth to you? As humans, we spend so much of our time worrying but do we even know what worrying is? What can worrying achieve? Is there any upside to worrying? Is there a way to manage our worries? This week, we examine what worrying is and Dan shares 4 Steps To Stop Worrying. --------- Your well-being is everything. If you're looking to dive deeper and have more 1:on:1 support, please check out: http://www.howtofeelbetter.co --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co
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About the Podcast

The LITO Podcast
Hi! We are Dan & Rebecca - Two Sunnyporeans marin…
Hi! We are Dan & Rebecca - Two Sunnyporeans marinading the Business of Life. The LITO Podcast is about personal growth and lifestyle design.

Rebecca is a commercial and advertising photographer who works around the world shooting for clients such as Facebook, Condé Nast Traveler, Monocle, Esquire and The New York Times.

Dan is a cereal entrepreneur who has built 7-figure businesses in digital publishing, brand design, web development, and now runs a leadership coaching and personal optimisation practice. His clients include Google, Volvo, CDL, Capella, National Heritage Board, LG, MediaCorp, DesignSingapore Council.

Show notes available at LITOLABS.COM.
IG: @litolabs