Ep #118 - Cool as a Cucumber. Staying Calm in Any Argument
Arguments and criticisms are inevitable BUT losing your cool isn’t. In this episode of the LITO Podcast, I share how to hold your ground with calm confidence when conflicts arise. From practical one-liners you can whip out on the spot, to mindset shifts that keep trolls and critics from stealing your energy, you’ll walk away with a toolbox of strategies to stay cool, clear, and cucumber-fresh no matter who you’re up against.
What You’ll Learn in This Episode:
• Simple boundary phrases that instantly shift power back to you
• How to lower the temperature of a heated conversation with your tone
• The difference between “I disagree” and “I see it differently” (and why it matters)
• The secret power of consequences when someone ignores your boundary
• Playful tools for handling online trolls without losing your vibe
• Why choosing yourself over pleasing others is the ultimate act of self-loyalty
Who This Episode Is For:
• Anyone who struggles to keep calm when conversations get heated
• Leaders, creators, and coaches dealing with online criticism
• People-pleasers learning to set firmer boundaries
• Anyone ready to feel cooler, calmer, and more in control
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